About Michael McIver - Rolfing

Initial Sessions

"Embark on a transformative journey with the Rolfing Ten Series! Over ten sessions, we’ll release tension, restore alignment, and optimize your body’s structure and movement. From loosening surface layers to integrating core functions, this step-by-step process ensures lasting balance and smooth, natural coordination. Let the wisdom of the Rolfing Ten Series support your health and well-being for years to come!"

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Scheduling Advanced Sessions

Elevate your body’s balance and alignment with Advanced Rolfing! After completing the Rolfing Ten Series, maintain your posture, reduce stress, and enhance movement with regular tune-ups. Ideal for athletes, musicians, and desk-bound professionals, advanced sessions help you stay aligned and move with ease. Invest in your long-term health and enjoy lasting benefits.

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Initial 10 Series

The hallmark of Rolfing Structural Integration is a standardized “recipe” known as the Ten Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.

Each session focuses on freeing restrictions or holdings trapped in a particular region of the body. Using a holistic view of the client’s entire system during each session, the transformational process evolves in a comfortable and harmonious way. The Ten Series can be divided into three distinct units:

Sessions 1-3: The "Sleeve"

Loosens and balances surface layers of connective tissue. Work is on the arms, ribcage, diaphragm, upper leg, hamstrings, neck, spine, foot and muscles of the hips and lower leg.

Sessions 4-7: The “Core"

Examines the terrain found between the bottom of the pelvis and top of the head. The idea of core also includes the deep tissue of the legs for its role in support.

Session 8-10: The “Integration”

Blends previously established advancements, and ones yet to be made, into the body in a way that encourages smooth movement and natural coordination to inspire a sense of order and balance.

Completion of Rolfing Ten Series

Once completed, the wisdom of the "Rolfing Ten Series" will drive and support the body with health for years to come.

For those Rolfing clients who choose to pay in advance for all ten sessions, you will receive a 5% discount on your

ten-session Rolfing series.

Michael McIver - Advance Rolfing Massage Therapy Sessions -

Scheduling Advanced Sessions

The Rolfing Ten Session Series is designed to leave your structure balanced and integrated at the end of the series. Generally, changes achieved during the Rolfing Ten Session Series last if your body is able to adjust and integrate to the work and the new information received. New movement patterns learned during Rolfing tend to integrate better into daily life when clients practice movement awareness and continue to schedule advanced Rolfing sessions. Many Rolfing clients who complete a Rolfing Ten Session Series view Rolfing as an important way to maintain their structural alignment and well-being. They schedule regular "tune-ups" (also known as advanced sessions) on a systematic monthly basis.

This is particularly common among athletes, computer operators, musicians, dentists, dental hygienists, hair stylists, surgeons, and those suffering from congenital or accident-related issues.

Rolfing is extremely valuable for people who experience a high level of stress. Advanced Rolfing, scheduled after the Rolfing Ten Session Series is complete, can help you maintain your good health and postural alignment throughout the course of your life.

Ready to take your body’s alignment and well-being to the next level? Don’t wait—book your Advanced Rolfing session today! Keep your body in peak condition and experience the lasting benefits of balanced movement. Call now and feel the difference!

About Michael McIver - Rolfing

Initial Sessions

Scheduling Advanced Sessions

Initial 10 Series

Initial 10 Series

Sessions 1-3: The "Sleeve"

Sessions 4-7: The “Core"

Session 8-10: The “Integration”

Completion of Rolfing Ten Series

READY TO BE TRANSFORMED

Michael McIver - Advance Rolfing Massage Therapy Sessions -

Scheduling Advanced Sessions